How can I ensure that my child’s teeth stay healthy while they are away at camp over the summer?
The best way to keep your child’s teeth healthy over the summer is to make sure they
follow the same good dental habits they do at home. Remember to pack them
a toothbrush, toothpaste, and floss, and remind them that just because they not
at home doesn’t mean they do not have to take care of their teeth.
In addition, many camps allow you to pack your child a meal or
snacks. Nuts, fruits, cheese and crackers, and seed mixes are not only healthy,
but also much better for your child’s teeth than a sugary packaged snack would
be. If your child is not yet using products containing Xylitol, now would
be a good time to start.
Why Xylitol?
Xylitol is a naturally occurring sweetener found in
various fruits, berries, and vegetables. Studies have found that Xylitol
promotes oral health, and is also thought
to promote the repair of damaged enamel. Xylitol is available in
both gum and candies. So when your child is eating at camp and a
toothbrush is not readily available, chewing Xylitol gum is the next best
alternative to brushing after the meal.
Mouth Protection
Finally, many summer camps (especially sports camps) involve a lot
of strenuous physical activity. All of this provides plenty of
opportunities for a mouth injury. If you know that your child’s camp will
involve sports or other demanding activities, consider getting a mouth guard.
Mouth guards prevent a variety of injuries, including jaw damage, loose or
knocked out teeth, cuts in the mouth, and can even protect braces.
We advise our Weston
area dental patients that with a little thoughtful preparation, they can
prepare their children to have both a fun time at summer camp, as well as
insure that their teeth stay healthy! : Read More
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